Join your Skill Sharer Tricia for a gentle yoga class followed by tea and chatting, and start your weekend feeling relaxed yet energised.
These classes are suitable for complete beginners or those with a bit of experience. Tricia will offer modifications to suit every body type. Classes limited to 10 people, RSVP's essential.
Bring: Water bottle, towel, and yoga mat (some available to borrow)
Cost: $10 (payable on the day)
Ask at reception for directions to the yoga class, Kim will meet you there. If you are having trouble finding us please call (not text) the Befriend phone line on 0404 831 201 and you will be connected to your host.