Join me for a great chance to experience a morning Ashtanga Vinyasa Yoga class facing the Swan River in the beautiful, Sir James Mitchell Park overlooking Perth City. Lamb will lead us through the Ashtanga Primary Series, offering variations and options for both beginners and ongoing practitioners of Ashtanga.
Meet infront of the Boatshed Restaurant/Cafe- at Sir James Mitchell Park.
You will be find me with the befriend flag.
Will update closer to the date what am wearing too :)
Bring your own mat preferred(but there is some mats provided). Also building blocks provided for those that need it.
Pretty chilled and take it at your pace event.
Loook forward to seeing you on the mat!